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Choose your pricing plan
Bronze
75$Every monthÂ- Intro meeting discussing current fitness levels and goals
- Personalized training program with tracking via app
- Monthly feedback
- Training and recovery guidelines
- Unlimited email support
Silver
100$Every monthÂ- Intro meeting discussing current fitness level and goals
- Personalized training program with tracking via app
- Bi-weekly review with feedback
- Monthly check in calls initiated by athlete
- Unlimited text & email support
- Training and recovery guidelines
- Race prep and strategy
- Post-race and future goals discussion
- Unlimited training plan adjustments
Gold
125$Every monthÂ- Intro meeting discussing current fitness level and goals
- Personalized training program with tracking via app
- Weekly review with feedback
- Bi-weekly check in calls initiated by athlete
- Unlimited text & email support
- Training and recovery guidelines
- Race prep and strategy phone call
- Post-race and future goals discussion
- Unlimited training plan adjustments
Private Group Training
150$ÂTrain with a private group for 12 weeks. Includes a training plan and 8 private sessionsValid for 3 months- Group Training
Two Week Free Trial
0$ÂUnsure if 1:1 coaching is right for you? Start your free trial today to see if it's right for you!Valid for 2 weeks- Initial call to discuss training goals
- Two week personalized training plan
- Weekly feedback via the Final Surge app
- Unlimited support via email
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